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Are You a Picky Eater? You Can Jazz Up Your Eating Habit With These 5 Tasty Tips

Are you a picky eater? Does food put you off? Perhaps, the smell, taste, or texture are what bother you. And it could also be that you are not being creative enough with your food to give you the enthusiasm to eat. Check out some of the tasty tips you could follow below: 1. Rule [...]

Can’t say no to food? There is a reason for that

Are you really in charge of your appetite and weight? It might seem a strange question, but new research suggests that we may not choose our own diets. Instead, the billions of bacteria in our guts drive us to consume the nutrients that they need to survive. We need gut bacteria to help digest our [...]

By |2014-12-23T15:19:01+01:00December 23rd, 2014|Categories: facts|Tags: , , , , , |0 Comments