Teenagers are notorious for their terrible eating habits. They typically eat only what tastes good or what’s within reach. Since their bodies are still growing and developing, good nutrition during the teen years is crucial to preventing diseases like cancer, heart disease, and osteoporosis. Foods that are loaded with powerful nutrients — are the best
What You Should Eat As A Teenager Read More »
When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists advise
10 Intelligence Killing Foods You Need To Avoid Read More »
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] Has your mother always insisted that you eat right, or that you make healthy food choices? What has always been your reply? Do you enjoy junk food, or get carried away
Should I Really Care About a Healthy Lifestyle? Read More »
Contents: Characteristics of Food Storage Characteristics of Protein Characteristics of Carbohydrates Characteristics of Fats and Oil 1. SCIENTIFIC STUDY OF FOODS Food is any edible material, usually of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy,
Classwork Exercise and Series (Home Economics- JSS3): Scientific Study of Foods Read More »
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] All young persons want to grow up fast. You do not want to be told what to do, and you want to make all of your own decisions. That is fine,
Want To Be Treated Like An Adult? Read What This Mom Wrote To Her 13 Year Old Son Read More »
We’ve all eaten a big meal and then felt exhausted afterwards, but what about the times that you thought you were eating something good for you and still got tired? Turns out there are some foods we wouldn’t normally think of that can cause us to feel fatigued. In this great article published by Huffingtonpost,
6 Surprising Foods That Make You Sleepy Read More »
Are you really in charge of your appetite and weight? It might seem a strange question, but new research suggests that we may not choose our own diets. Instead, the billions of bacteria in our guts drive us to consume the nutrients that they need to survive. We need gut bacteria to help digest our
Can’t say no to food? There is a reason for that Read More »
Natural food may be healthier than processed, but some can have strange effects on our bodies. A British graduate chemist and secondary school teacher has created a number of infographics to explain the unexpected chemistry behind some foods – revealing why coffee tastes bitter and chocolate is toxic to dogs. The anonymous blogger started publishing his
Why onions make you cry: The truth behind strange effects of certain foods Read More »
What would a healthy diet based on scientific evidence look like? Rodney Bilton, emeritus professor of biochemistry at Liverpool John Moores University, has spent 15 years finding out – and discovered startling facts about what to eat to be slim and healthy… Dailymail reports. Eat unripe bananas Green bananas, along with whole grains, vegetables and fibre,
Think you know all the rules on healthy eating? A top scientist has lots of surprises Read More »
Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy
After reading this, you’ll never look at a banana in the same way again Read More »