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Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly!

Nutritional guidelines recommend the consumption of at least five portions of fruit or vegetables each day for good health. Five portions mentioned here is not the target you should aim for, but the least amount that you eat. In that case, you may wonder if your daily diet of eating 5 apples, 3 oranges, ½ […]

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Why Everything Tastes So Awful Just After You Brush Your Teeth

You may think it might be the common mint flavour of toothpaste clashing with other flavours, but in the case of orange juice and many other things, this isn’t actually what’s going on. The culprit here is thought to be two compounds almost universally added to toothpastes -sodium lauryl sulfate and sodium lauryl ether sulfate,

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Classwork Series and Exercises {Home Economics – JSS2}: Food Hygiene and Preparation

Home Economics JSS2 Week 3 Topic: FOOD HYGIENE AND PREPARATION Contents: Food  Hygiene Guidelines for Food Hygiene A. FOOD HYGIENE Food hygiene is the prevention of harmful bacteria from growing in the food by keeping the kitchen clean as well as washing, cooking and storing food properly. Food hygiene are the conditions and measures necessary to

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Some Practical Home Economics: How To Prepare Your Favourite Snacks/Desserts

Butter, cake and yoghurt are some of the most favourite foods teenagers love to eat. I know this so well because I have younger ones at home, one of whom practically eats everything with butter; including rice and yam. Therefore, considering how much you all love these food items, I figured you may also like to

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3 Important Life Lessons You Can Learn From the Story Of a World Famous Chocolate Spread

Have you ever used Nutella spread for your bread, toast, or if you are like me – just eaten it right out of the jar!? Of course, it’s heavenly in a yummy, my-taste-buds-are-doing-somersaults kind of way, but I bet you didn’t know the hurdles and adversities that manufacturers of this feel-good product had to overcome

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