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immune system

A Look Into How Your Body and Vaccines Fight Infections

When germs such as bacteria or viruses invade the body, they attack and multiply. This invasion is called an infection, and the infection is what causes illness. The immune system uses several tools to fight infections, such as:   Macrophages, which are white blood cells that swallow up and digest germs whether dead or dying [...]

Do Your Body Much Good With These Vitamin-Rich Foods

In order to keep our bodies working at their best, we need to provide them with the vitamins that they need. But it's very easy to neglect taking fruits and vegetables, which are packed with the important vitamins and nutrients we need to function. If you can maintain a healthy diet, you can get most [...]

Allergic To Some Foods? Get All Your Facts Here

Hard as you may find it to believe, some of the foods you eat may be harmful to you or your friends. For a fact, food allergy cases have increased significantly since the days of your parents and you would be surprised by the rising trends in food allergies, and the somewhat little things that [...]