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lifestyle

Reasons Students Have Headache During Exams…. Here’s the Way Out.

Many people experience headaches, often due to triggers related to their age, gender, health and overall lifestyle. Secondary school students are no different. In fact, these young and seemingly healthy individuals often lead lifestyles that put them at a very high risk for headaches. Nearly all headaches experienced by Secondary school students are tension-type headaches. [...]

Classwork Series and Exercises {Home Economics – JSS1}: THE IMPACT OF FAMILY VALUES ON LIFESTYLE

Topic: THE IMPACT OF FAMILY VALUES ON LIFESTYLE Contents: What is Value? Importance of Values or Value System Factors that Influences Values A. WHAT IS VALUE?  Value is the worth placed on item, Values are beliefs, feelings or ideas of what is important, desirable and good. Lifestyle is the particular way of life of a person, family [...]

Should I Really Care About a Healthy Lifestyle?

A healthy lifestyle begins with small, regular steps Has your mother always insisted that you eat right, or that you make healthy food choices? What has always been your reply? Do you enjoy junk food, or get carried away once you've opened that packet of biscuits, or that bag of fried chips? Have [...]