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Don’t Want to Lose Your Hearing? Follow the 60/60 Rule!

Nowadays you’ve got a fully rechargeable, all-day battery, and in-the-ear-canal earbuds. Besides,  these new devices get much louder and can play for much longer. This is the reason osteopathic doctors have recommended the 60/60 rule as a great way to protect hearing while using earbuds. It simply states that: You should listen at no more

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6 Things Lip Balms are Useful for Other than Your Lips

With the harmattan season almost upon us, now’s the perfect time for a lip balm upgrade. Whether you’re totally over super-sweet flavors or just want to graduate to a tinted version, searching for a new go-to lip treatment can be tough since there are so many to choose from. But did you know that there

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Want to pass your exams? Sleep! Pulling an all-nighter ‘won’t work’ because sleep is vital to memory

It is the age-old trick of students the world over – pulling all-nighters to cram for an exam. But a team of experts at Brandeis University in Massachusetts have a few words of wisdom, urging students to put down the coffee and sleep. They believe the memory neurons that are responsible for converting short-term memories

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