Health Archives - Page 4 of 6

Tips for Teens: The Truth About Alcohol… And Why You Should Avoid Taking It

Leave a Comment / health / Oluwayemi Alabi

Excessive consumption of Alcohol may harm one’s life in several ways. Alcohol can destruct the person’s mental, emotional and physical health. It also affects one’s relationships. Alcohol makes the person addicted as well as directs a person towards a dangerous path. The risk of several health diseases such as liver and heart disease increases […]

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7 Myths Everyone Believes That Are Not True

Great Benefits Of Watermelon To The Body

Leave a Comment / health / Adejoke Mokolade

Watermelon is a fruit that has a smooth hard rind, usually green with dark green stripes or yellow spots, and a juicy, sweet interior flesh, usually deep red to pink, but sometimes orange, yellow, or white, with many seeds. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low

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Eating Breakfast Is Good For You And To Your Learning Ability

Leave a Comment / health / Adejoke Mokolade

Breakfast is the most important meal for the day and starting the day with a healthy breakfast can give you a sure energy for the rest of the day. This is why health practitioners encourage us to eat breakfast. Breakfast need not to be a heavy meal, a glass of coffee or milk or tea

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What Your Fingernails Can Tell You about Your Health (PICTURES)

Leave a Comment / Cool Tips, features, health / Akinlabi Omo-Oso

Just like the eyes are the window to the soul, so are the nails This statement is credited to dermatologist, Tamara Lior according to a WebMD article; who once convinced a patient to have his lungs checked after noticing a bluish tint to his nails, a sign that he wasn’t getting enough oxygen. Sure enough, he

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What You Should Eat As A Teenager

Leave a Comment / health / Adejoke Mokolade

Teenagers are notorious for their terrible eating habits. They typically eat only what tastes good or what’s within reach. Since their bodies are still growing and developing, good nutrition during the teen years is crucial to preventing diseases like cancer, heart disease, and osteoporosis. Foods that are loaded with powerful nutrients — are the best

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Did You Know That a 20-Minute Walk Can Save Your Life?

Leave a Comment / features, health / Akinlabi Omo-Oso

If you are inactive, simply adding a brisk 20-minute walk each day could reduce your risk of death by as much as 30%. Surprised? Doctors have explained that a lack of exercise increases premature death risk twice as much as being obese, according to a large study. Inactivity in this case is often caused by

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Classwork Exercise and Series (Physical Health Education): Health and Wellness

Leave a Comment / Education / Adejoke Mokolade

Meaning Of Health Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our lifestyles change, so does our level of health. Those of us who participate in regular physical activity do so partly to improve the

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Teenager Dies After Playing Video Games for 22 Days Straight!

Leave a Comment / events, health, news / Akinlabi Omo-Oso

A 17-year-old boy died after reportedly playing an online computer game for 22 days straight. The teenager had broken his leg and was bored at home, using video games to pass the time. The teen, known as Rustam, only stopped playing “Defence of the Ancients” when he had to sleep and eat, and must have

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Recharge Your Brain By Laughing

Leave a Comment / health / Adejoke Mokolade

Have you ever heard that “laughter is the best medicine”? This is true because even researchers said that laughing is good for our health. Laughing is scientifically proven to release endorphins and other positively powerful chemicals into our system. And by simply laughing, you are already doing yourself a favor by recharging your brain. And

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Health

Tips for Teens: The Truth About Alcohol… And Why You Should Avoid Taking It

7 Myths Everyone Believes That Are Not True

Great Benefits Of Watermelon To The Body

Eating Breakfast Is Good For You And To Your Learning Ability

What Your Fingernails Can Tell You about Your Health (PICTURES)

What You Should Eat As A Teenager

Did You Know That a 20-Minute Walk Can Save Your Life?

Classwork Exercise and Series (Physical Health Education): Health and Wellness

Teenager Dies After Playing Video Games for 22 Days Straight!

Recharge Your Brain By Laughing

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