07060545017, 07060545027

Teen Health

Here are what happens when Teenagers are Bored

Teenagers tend to struggle with a lot of things each time they are overwhelmed with boredom. They struggle to stay motivated and might even lose sight of their goals in the process of that struggle. Little wonder teens who are bored always neglect their school work, extracurricular activities and household chores. Bored teenagers may also [...]

Do You Bedwet? See Answers To All the Questions You Ever Asked

It always happens something like this: You fall into an extremely deep sleep and find yourself dreaming. The dream builds up to such a stage that you find yourself wanting to pee. In your dream, you walk to the bathroom or the side of the road (whichever your dreamy self fancies!) and simply begin to [...]

Girl Talk!!! How To Clean And Take Care Of Your Vagina

Taking care of your vagina everyday can help you to avoid smell, infection or abnormal discharge. It is important to know the dos and don’ts when it comes to vaginal care in order to prevent infections, odour and irritation. Occasional washing of your vagina is necessary and in most, water is all you need on the outer area [...]

9 Amazing Facts You Didn’t Know About AGBALUMO (African Star Apple)

You probably drank some today or maybe over the weekend. It's sticky body and sour taste doesn't bother you as you savour the milky juice finding its way out after gentle press. Even more enticing is its reddish inner part. You meticulously remove every flesh on the seed till you see the reddish-brown colour of [...]

By |2016-06-02T13:18:53+01:00June 2nd, 2016|Categories: facts, health|Tags: , |11 Comments

Great Ways Grape Juice Can Improve Your Memory!

    According to a research, grape juice can indeed improve our short-term memory and motor skills significantly. This is because grape juice is effective in increasing the production of the neurotransmitter dopamine (a chemical released by nerve cells to send signals to other nerve cells) in our brain. Aside from the well-known fact that [...]

Tips for Teens: The Truth About Alcohol… And Why You Should Avoid Taking It

  Excessive consumption of Alcohol may harm one’s life in several ways. Alcohol can destruct the person’s mental, emotional and physical health. It also affects one’s relationships. Alcohol makes the person addicted as well as directs a person towards a dangerous path. The risk of several health diseases such as liver and heart disease increases [...]

Why It’s Totally Unhealthy for Teens to Skip Breakfast

After a long night of studying followed by an early morning wake-up call and rush to the bus stop, teenagers can often struggle to fit a healthy breakfast into their routine. Though breakfast is important for all family members, it's particularly critical for teenagers who need lots of energy throughout the day to remain alert, [...]

By |2019-11-13T03:58:21+01:00September 21st, 2015|Categories: health|Tags: , , |0 Comments

How to Listen to Music on Headphones Without Damaging Your Hearing

The World Health Organization has warned that 1.1 billion teenagers and young adults are at risk of hearing loss due to the unsafe use of personal audio devices, including smartphones. Smartphones provide easy access to music-listening apps and earphones are one of the many accessories packaged with smartphones. Hence, there is no surprise that they are implicated as [...]

By |2019-11-13T04:13:32+01:00March 6th, 2015|Categories: features, health|Tags: , , |0 Comments